Mediterranean Zucchini Noodles with Chicken

Mediterranean Chicken was on the menu this week and was inspired by this recipe from the Betty Rocker. I used my Sous Vide to prepare the chicken to place atop spiralized zucchini noodles and this yummy mediterranean sauce. Serves 2.

  • 2 Zucchini Squash – spiraled
  • 1 Tbsp Olive Oil
  • 6 oz cooked Chicken Breast
  • 1/4 cup Sun-dried Tomatoes
  • 2 small Roma Tomatoes, chopped
  • 1/4 cup Kalamata Olives, chopped
  • Pesto

Pesto Ingredients:

  • 1-2 cups basil, de-stemmed, loosely packed
  • 1 cup baby spinach (to stretch out your basil)
  • 2-3 garlic cloves
  • 2-3 T walnuts
  • 1/2 lemon
  • 1/4 tsp salt
  • 1/4 cup olive oil (approximate)


  1. Add oil to pan. Cook the zucchini noodles, sun-dried tomatoes, Roma tomatoes, olives and desired amount of pesto until warm.
  2. Plate the noodle mixture and top it with sliced chicken breast.


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