First up: 5 mile run


Cold oatmeal with almond milk, hemp seed, chia seed, blueberries, sprinkle of cinnamon

I switch up my oatmeal to this cold version when the weather gets warmer. It’s really refreshing!

cold oats

Sprouted sourdough toast with almond butter and ½ banana

3 egg whites

Latte with pea milk. Have you tried this new non dairy milk?!  It’s pretty thick so I use 1/2 as much as I usually would. A good source of calcium and protein!

pea milk


Blueberries and raspberries

Lara Apple Pie Mini Bar


Chicken bowl with leftover fajita chicken, rice, and a corn tortilla. This was leftover chicken fajitas from the night before. One of those easy one pan meals you bake in the oven! Similar to this one.

Raw veggies – peppers, carrots and pea pods


Smoothie with almond milk, frozen cherries and blueberries, and spinach.

fruit smoothie

Dinner after soccer practice

Hamburger with potato rounds and a salad. These potato rounds have been a hit lately in our house. Simply slice the potatoes, place on a non-stick pan, spray with olive oil, dash of salt and bake at 375 degrees for about 40 minutes or until desired doneness. I flip them about half way through.


Frozen peanut butter and banana bites


Have a great weekend!

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